January 21st, 2013

What is your Burning Desire

What is your burning desire, your passion? "Your burning desire' Napoleon Hill,  author of one of the most inspiring and self-motivating book, Think and Grow rich,&nbs..

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November 25th, 2012

Walking meditation

One of my favourite past times is a gentle walk along the canal on a Sunday afternoon. We rush around so much during the week and often we still seem to find a million chores to do at the ..

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August 30th, 2012

When dealing with conflict

Practice these steps whenever you are in a conflict situation with someone and you feel upset. Instead of reacting and later regretting what you have said or done in the heat of the moment..

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July 27th, 2012

What Is Important

So What Is Important? Where do I need to spend my time and energy right now? On a moment to moment basis we are having to decide where to put our Time and Energy. We ..

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July 25th, 2012

The Passion Test

Live Your Life In Line With Your Passions Your Passions are important to you When you are living a passionate life, you feel fulfilled, joyous and excited. There is purpose and meaning ..

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July 06th, 2012

I love Creative people

My father was one of the most creative people I have ever known in my life. Unfortunately, he died when I was only 11 years old and I never got to learn all the things I wanted to learn from hi..

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July 06th, 2012

7 Secrets to Happiness

7 Secrets to Happiness  Work as hard at keeping what you love in life as what you want to create  Before you see fault in others take an insightful look at yourself ..

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April 05th, 2012

What is Work and Life Balance

We spend so much of our time doing the things we really don't want to do. Why? Whether it is in a job that does not fully satisfy us or in an unfulfilling relation..

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March 15th, 2012

Watch your thoughts -simple meditation practice

One of the most rewarding and powerful methods to attain control of the mind is to sit still for a few minutes a day and watch your thoughts. Learning how to control the mind is one of the..

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March 14th, 2012

The Absence of Presenteeism

Each day is divided into a hundred different activities and we are given the opportunity to spend quality time with the very special people in our lives. Both at home and at work. Are we e..

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March 08th, 2012

Good communication skills keep the passion alive in relationships

Sometimes we get so engrossed in work and the responsibilities of everyday life that without realising it, we find ourselves drifting more and more apart from the loved one in our relationship...

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January 28th, 2012

Suzy Pool Coaching The Launch Event

Welcome  A wonderful evening celebrating the launch of my coaching business, Suzy Pool Coaching. The business has been running for a while but we thought we would celebrate with a Laun..

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January 02nd, 2012

Keeping your goal alive

What is it that keeps us to our word and when we make a commitment to ourselves? We make a New Year resolution to lose weight, keep fit, eat more healthily and many other things ..

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December 28th, 2011

Finding peace of mind

We may hold the belief that peace is a natural state of being. Not so. We have to work at being mentally still and thereby experiencing peace. When we talk about peace, we really mean peace of ..

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December 26th, 2011

Releasing negative emotions -EFT

A few years ago, I was introduced to Emotional Freedom Technique or EFT or Thought Field Therapy TFT as a powerful way of releasing energy blockages that cause negative emotions. It is done by ..

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December 13th, 2011

Life Work Balance

The Press Association wrote this week about the importance of companies recognising the need for more work/life balance in the workplace. Wolfgang Seidl, head of Mercer's healthcare consul..

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November 23rd, 2011

Sleep Well

In order for us to function as our best we need to have a minimum of 7-8 hours sleep a night. We also get the best rest during the hours of 10pm to 12am. I know for my part a good night's sleep..

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